Step goal achieved on June 29, 2015

I travelled 18.1680173922 kilometres, burned 2047.65 calories, and was active for 3h 9m.
– via IFTTT.

Step goal achieved on June 28, 2015

I travelled 19.8367876091 kilometres, burned 1478.66 calories, and was active for 1h 42m.
– via IFTTT.

Step goal achieved on June 25, 2015

I travelled 13.8934321594 kilometres, burned 1193.63 calories, and was active for 1h 48m.
– via IFTTT.

Sleep goal achieved on June 23, 2015 at 10:55PM

Getting enough sleep is really important to health and happiness. Last night, I managed to achieve my sleep goal of 6 hours or more. I fell asleep June 23, 2015 at 10:55PM for 7h 9m (34.48% deep sleep) and woke up June 24, 2015 at 06:00AM.
– via IFTTT

Step goal achieved on June 22, 2015

I travelled 13.7703178608 kilometres, burned 1107.46 calories, and was active for 1h 53m.
– via IFTTT.

Sleep goal achieved on June 20, 2015 at 11:50PM

Getting enough sleep is really important to health and happiness. Last night, I managed to achieve my sleep goal of 6 hours or more. I fell asleep June 20, 2015 at 11:50PM for 9h 40m (50.41% deep sleep) and woke up June 21, 2015 at 09:35AM.
– via IFTTT

Step goal achieved on June 20, 2015

I travelled 17.958292098 kilometres, burned 1553.39 calories, and was active for 2h 23m.
– via IFTTT.

Sayonara, sushi: 21 little things that people miss after leaving Japan

SoraNews24

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As a reader of RocketNews24, chances are you already have a pretty big soft spot for Japan. You may even already be living in the Land of the Rising Sun or have plans to fly out just as soon as circumstances allow.

But sometimes, even when we love a place with every fibre of our being, we just can’t stay forever. Family anxiously awaiting our return; work commitments; financial constraints and more mean that, at some point or other, many of us have to wave goodbye to Japan and return to our respective homelands.

Some of the things people miss about Japan will be immediately obvious, but others tend to sink in only a few weeks or months after returning home. Today, we’re taking a look at 21 of the little things, in no particular order, that Japan does so uniquely or so incredibly well that foreigners really start to pine for them…

View original post 2,968 more words

Step goal achieved on June 16, 2015

I travelled 12.8827666955 kilometres, burned 1116.56 calories, and was active for 1h 38m.
– via IFTTT.

Sleep goal achieved on June 14, 2015 at 10:55PM

Getting enough sleep is really important to health and happiness. Last night, I managed to achieve my sleep goal of 6 hours or more. I fell asleep June 14, 2015 at 10:55PM for 7h 5m (56.82% deep sleep) and woke up June 15, 2015 at 06:00AM.
– via IFTTT